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May 28, 2013 @ 3:31 PM

by Cliff Smith

Woman Drinking Herbal TeaOften, when people begin a new nutritional program, they experience a “cleanse” during the initial stages.  This can be in the form of excess gas, bloating, fatigue, flu-like symptoms, or even the shedding of emotional baggage.  In any case, cleansing can be an unpleasant, but necessary transition to a higher level of overall health.  It works every time for those who stay focused on the end results.

We’re very familiar with the cleansing process as we have experienced it ourselves and have coached others through it.  In each case, we have seen the results of the healing process for those who endure the initial cleanse. 

Fortunately, cleansing usually creates only a temporary ......

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May 21, 2013 @ 12:07 PM

by Cliff Smith

Havasu Creek at the Grand CanyonIt’s a basic fact that humans need water, air, and food to live.  Actually, you can go days without food, but the body has a more immediate need for air and water.  Proper hydration is key to survival and good health.

Hydrate or Die...

It’s usually easy to spot people who don’t hydrate properly.  They look pale and wrinkled with dry skin, and often carry excess weight that makes them appear puffy.  This puffiness comes from the body holding on to all the Fat Man at the Beachmoisture it can.  The waste water builds up in cells, muscles and tissues without fresh, healthy water coming in to replace it.  Plus, all the sodium that people consume gives the body another reason to retain water.  ......

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May 13, 2013 @ 9:37 PM

Governor Chris ChristieOffice of the Governor
PO Box 001
Trenton, NJ 08625
May 14, 2013

Dear Governor Christie,

Who knows if this letter will ever get to you, but what the heck, it’s worth a try.  I’m so sick of fat jokes about you that I thought I’d sit down and try to reach out to you personally.

Jane WakefieldIn Dec. 2000, I was diagnosed with breast cancer. Long story short (isn’t that what they say in NJ?)  I changed my diet and beat the cancer without chemo, radiation or drugs. For the past 12 years I’ve been helping people reach their health goals and reverse aliments that they never thought could be changed.

I’ve tried hundreds of health products, but found some very specific formulas from one manufacturer here in ......

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May 7, 2013 @ 9:15 PM

by Cliff Smith

Everyone feels weary, run down, or sleepy once in a while.  Unfortunately, many people reach for coffee or other stimulants that are not good for the body.  The good news is that we have a natural way to wake up, feel energetic and be more alert with essential oils from flowers and herbs.

Watch the video…

Kandesn Hand and Body LotionThis video shows how a small amount of Sunbreeze Oil or Balm goes a long way toward enhancing your energy and alertness. Plus, see how to enjoy a full body massage with Sunbreeze and Kandesn Hand and Body Lotion.

One great thing about Sunbreeze is that it improves alertness without unwanted side effects.  Athletes love this product for the immediate boost of energy in addition to the relief ...

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All BestHealthFoodStore.net content by Cliff Smith is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.  Based on work at http://www.besthealthfoodstore.net.