By Cliff Smith

Experts are now saying that nearly two-thirds of your fitness potential will come from dietary choices, so whole foods and herbal health drinks can be an important part of that.  Here are 5 steps you can take today to upgrade your fitness performance now.
                  
1.  Nourish the cells, organs, and tissues of your body with the highest quality whole foods.  70% - 80% of your fitness potential will come from your diet.  This means taking in whole foods that boost metabolism and generate long-lasting energy.  Metabolism is the sum of all the chemical reactions that take place in your body.  Not eating ......

By Cliff Smith

I'm Cliff Smith, one of the owners of BestHealthFoodStore.net.   In fact, it's me and my wife, Jane Wakefield, who run the online store.  We’re proud to say that all the products we offer are made exclusively and privately by the Chen family and Sunrider, the only manufacturer we trust.  Since 2001, we've been using and sharing hundreds of healthy products made by Sunrider in the USA.

Here's how I felt when I initially stumbled into this new lifestyle:  "In 2001, after I first started using NuPlus, Quinary, Calli Tea and Fortune Delight, I felt like a new person. Before I found these products, I had a bad knee, suffered with arthritic bone spurs on my spine, and I caught.........