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November 24, 2013 @ 10:05 PM

by Cliff Smith

Fat TurkeyHere comes the Holiday gluttony.  Are you prepared to protect yourself from overindulging?  Following these 5 fundamental nutrition tips will keep you from being a victim of holiday weight gain.

1.  Eat breakfast every day, even if not hungry.  The Weight Control Registry, which tracks more than 5000 people who have lost 30 pounds and kept them off for at least a year, shows that most who experience weight loss make time to fuel the body every morning.  Studies indicate that people who eat breakfast are less likely to overeat later in the day.  Natural weight loss occurs as the body adjusts to more calories in the morning and fewer calories afterward.  So,
making time for breakfast is ......

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November 20, 2013 @ 12:04 AM

Health Food Store Shopperby Cliff Smith

There’s no need to overspend when you’re shopping for items that you already buy for your health and well-being.

Our BestHealthFoodStore.net customers spend less at typical mainstream stores while truly enhancing their health with more advanced, affordable options.

One thing to remember is that our products are SUPER-CONCENTRATED, so they go a long way toward producing results you can truly feel.

Here are some of our favorite, affordable and healthy options:

Calli TeaInstead of caffeinated tea or coffee, choose Calli Tea.  It’s concentrated with 5 different herbs.  It is so concentrated with the most potent parts of the herbs that 1 tea bag makes as many as 4 cups of this antioxidant powerhouse for ......

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November 12, 2013 @ 1:34 PM

by Cliff Smith

The SAD truth is that the Standard American Diet has made millions of people fat, sick, and tired.  Today, more than a third of all adults in the USA are obese, which means they carry at least 35 pounds of excess weight.  This is causing all sorts of health problems, and once the spiral has begun, it’s hard to stop.

This is especially true now that 10 companies control almost everything that people buy in America.  These behemoths have figured out how to keep us addicted to their processed junk.  Once addicted to the Standard American Diet, it’s really hard to stop the decline in health that is affecting so many. 

The picture below shows how 10 companies stand behind the Standard .........

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All BestHealthFoodStore.net content by Cliff Smith is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.  Based on work at http://www.besthealthfoodstore.net.