This is pretty astonishing health news about how exercise leads to a much lower risk of developing certain cancers and a significantly lower risk of dying from those cancers. This study was conducted on men, but experts say that the findings are equally true for women.
According to this recent study published online by (The Journal of the American Medical Association) JAMA Oncology, men with a high cardiovascular respiratory fitness (CRF) level in midlife (age 50) appear to be at lower risk for lung and colorectal cancer, and that higher fitness level also may put them at lower risk of death if they are diagnosed......
We love to eat healthy food, but honestly, it is difficult to plan, purchase, and prepare. Fortunately, Jane is really great at making tasty, nutritious foods, like this vegan fruit tart, but there are a few drawbacks when trying to stick to a healthy menu.
It takes a lot of time, effort and energy to plan and prepare healthy foods.
Organic produce is pricey and goes bad quickly.
You can’t eat enough healthy, organic foods to see or feel real benefits.
These are just a few of the reasons we are so happy to have our own personal health food chef,Dr. Tei-Fu Chen. You can have him cook for you, too, in his multi-million dollar, state-of-the-art kitchen at the Sunrider headquarters in Los Angeles.&......
Comparing acid drinks, like coffee, sodas, and Red Bulls to alkaline drinks, brings to mind the James Taylor song, “Fire and Rain.” This can help in thinking about the way they affect the body. Acid, like fire, is a necessary component of our natural structure, but rain is even more essential since our bodies are comprised mostly of water.
In order to enjoy a properly balanced body that performs at peak levels, it is important to create the proper acid and alkaline balance (or fire and rain ratio) in your diet. When referring to alkaline and acid drinks or foods, we’re talking about what happens to the nutrients after your body metabolizes them. They leave behind either an alkaline or acid .........
Many people our age are suffering through knee pain. Mine started 35 years ago when most of the cartilage was removed from my right knee due to a backyard football injury. Then, last year, I had 3 accidents that messed up my left knee – a piece of glass got in there, I slipped on some steps getting in a swimming pool, and when I thought that was better, I re-injured the knee playing beach volleyball. Now, doctors tell me I have arthritis in both knees as well as a poorly shaped meniscus. Fortunately, it has not stopped me from mountain biking or swimming, so I’m still getting plenty of exercise. In fact, the more I exercise, the less pain and stiffness I feel.
Hi, I’m Cliff Smith, one of the owners of BestHealthFoodStore.net, inviting you to watch this video and join me for a healthy aromatic shower. First thing most people notice is the eye-opening aroma of Peppermint. Then, they see that a small amount of this shampoo goes a long way, and how I have a full head of hair while my brother and father have lost most of theirs.
How to Get Luscious Locks Without the Chemicals
Harsh ingredients found in most store-bought shampoos and soaps can irritate your scalp and body, dry out your hair and create frizziness. My natural hair and body care products are TOTALLY FREE of chemical ingredients like sodium lauryl sulfate (SLS), ammonium lauryl sulfate (ALS), and .........
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Site contentby Cliff Smith
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