Achieving natural weight loss is now easy and affordable. Often, it seems that losing weight costs more money than gaining weight, and that can be frustrating.

Think about this frightening reality:

• You can buy a very fattening, fast food "value" meal with a dangerous 30 grams of carbs and 600 calories for as little as $1.65.

That shows how cheap it is to eat junk. On the other hand, those weight loss programs advertised on TV can cost a fortune while the food they provide is not much better for you.  Their pre-packaged meals are highly processed and often contain ingredients that are anything but healthy.

Author Profile--Cliff Smith began seriously researching nutrition when he lost 30 pounds in 30 days on this diet of natural foods and concentrated health drinks.  You can read more about natural weight loss, and Cliff shares additional information on achieving peak levels of health and fitness through proper nutrition at his blog entitled, High Fiber Food Is Good For Your Mood.

Here's my natural weight loss plan to lose 30 pounds in 30 days while cutting down expenses on other foods and drinks not providing results (click on any of the items highlighted for more information about each one).  

Breakfast 
Mix 1 VitaShake with 12oz of non-dairy milk (I recommend Rice Milk or Almond Milk).

• One serving of this concentrated all natural food formula provides your body with protein, soluble fiber, complex carbohydrates, and essential vitamins and minerals. These nutrients provide long lasting satisfaction and energy.
• This formula curbs cravings, so you are not thinking about food all day, which is a major step toward natural weight loss.
• You can't buy nutrition this powerful at the store, and definitely not in a fast food breakfast.
• The time saved in preparing so much nutrition quickly and conveniently is priceless.

Drink a quart (32oz) of Calli Tea during the hours after you wake.

• Calli tea can help you detox the liver, which is probably the most important step in natural weight loss. 1 Calli tea bag makes a quart (32oz) or 4 cups. You may want to read this article for more information: Health Drinks, All Natural Foods and Daily Detox Are Essential for a Flat Stomach may wat may want to read this helpful article: Health Drinks, All Natural Foods and Daily Detox Are Essential for a Flatter Stomach
• You'll receive more benefits in one Calli tea bag than you can possibly get from any store-bought tea. This is a great replacement for coffee, which studies have shown can actually make you gain weight.  

Use Sunnydew Stevia Sweetener to enhance the flavor of Calli Tea, and to help curb cravings.  You'll only need a few drops per quart.

"We like the Calli tea.  My wife drinks it every day, and she drinks Calli Night to help her sleep.  She’s lost a little weight, and we’ve both noticed that it makes us feel great!  We switched from unhealthy drinks, like coffee, and now our daughter is drinking Calli, too."  G. Henderson/Crystal River, FL

"My mom and dad sent me some Calli tea and some Fortune Delight, they mentioned that it would help me lose weight but I am a skeptic and didnt believe them, so I just drank it to be drinking tea, and within 4 days of starting this drink, I lost 3 whole pounds! I did not change what I ate or anything just added the tea to my daily drinking, and I am no longer skeptical about this WONDERFUL product!! Thank you so much!!!  Bekka E./Springdale, Arkansas

----------------------------------------------------------------------------------------------------------------------------------------------

Mid-morning snack
Eat 1 Natural High Fiber Food Bar - Sunbar

• These natural high fiber food bars provide essential amino acids, beneficial fats from fruits and nuts, plus concentrated fiber with all natural food ingredients. They satisfy hunger and provide necessary fiber.
• These bars assist the digestive system without added sugars, artificial flavors, or preservatives, and satisfy your hunger without making you feel bloated.

Drink 1 quart (32oz) of a fat flushing health drink, Fortune Delight throughout the mid-day, especially after eating a Sunbar.

Lunch

Mix 1 NuPlus with 8oz of non-dairy milk or juice (I recommend Rice Milk or Almond Milk).

• One serving of this concentrated all natural food formula provides your body with complex carbohydrates, natural antioxidants, and phytonutrients from plants. These nutrients satisfy your hunger quickly and effectively.
• This all natural food formula curbs cravings, so you are not thinking about food all day, which is a major step toward natural weight loss.
• You can't buy nutrition this powerful at the store, and definitely not in a restaurant.
• The time saved in preparing so much nutrition quickly and conveniently is priceless.

Wait 20 minutes, then if still hungry, eat one of these items:
Salad, soup, light sandwich on whole grain bread, veggie burrito, rice and beans, or other healthy choices with plenty of fiber.

-------------------------------------------------------------------------------------------------------------------------------------------

Mid-Afternoon Snack
Mix 1 more NuPlus OR
Eat a piece of fruit

Drink 1 more quart of your fat flushing health drink, Fortune Delight, to continue your natural weight loss by flushing fats and toxins. Curb afternoon cravings with a few more drops of Sunnydew Stevia Sweetener in your drink.
------------------------------------------------------------------------------------------------------------------------------------------

Dinner
Eat one of these items:
A piece of fish or chicken breast (grilled or baked, skinless)
Add one of these:
Baked potato, sweet potato, rice, or whole grain bread
And one of these:
Broccoli, cooked carrots, fresh or frozen peas, green beans, salad or other healthy vegetables with lots of fiber.

How to get started on this Natural Weight Loss Program: The first step is to purchase a Sunrider VitaLite Pack that comes with numerous weight loss products you can use to enhance this program. Most importantly, it gives you a lifetime membership to order all of these natural weight loss products at discounts up to 20% off retail.

Additional foods may be consumed, but pay attention to healthy choices.  Try to eliminate cheese, dairy products, most meats and processed foods (especially those with trans fats, hydrogenated oils, sugar, high fructose corn syrup, artificial sweeteners and high sodium content).  Eat more frequent, light snacks and try to avoid big, fattening meals. 

Avoid alcohol, caffeine, and drinks other than Fortune Delight, Calli or plain water.  Use as much Sunnydew Stevia Sweetener as you want to avoid cravings.  Also, if you like the NuPlus and VitaShake, order more and consume it frequently.  These will definitely eliminate cravings, satisfy your hunger and give you vast amounts of energy.

Follow this plan for thirty days to achieve results you'll feel and others will see. If nothing else, you'll be spending less on groceries.  Instead of spending money on things that tear your body down, you'll be building your body up with more bang for your buck!

Change your habits for thirty days and find out that you really have nothing to lose. Stick to this diet of all natural foods and health drinks to see your cash flow go up while your calorie intake goes down for truly affordable, natural weight loss.

Keep in mind that it may take a few days for your body to adjust to this way of eating. Usually, after the first week, you'll need fewer calories and carbs. Yet, you will have more energy than you have had in years. This is the way to achieve healthy, natural weight loss and still feel energetic.

Read more testimonials