Natural Weight Loss Plan - How I Lost 30 Pounds in 30 Days
By Cliff Smith/Co-Owner of BestHealthFoodStore.net
My story of natural weight loss may sound hard to believe. It wasn't until old friends greeted me with shock and amazement that I realized just how much weight I had lost in a short amount of time. So, I quickly understood that losing 30 pounds in one month was a pretty big deal, and something others might like to achieve.
If natural weight loss is one of your desires, keep reading about how to achieve your goals with the natural foods, high fiber foods and concentrated health drinks mentioned here.
Achieving natural weight loss is now easier and more affordable than you think. Often, it seems that losing weight costs more money than gaining weight, and that can be frustrating.
Think about this frightening reality:
You can buy a very fattening, fast food "value" meal with a dangerous 30 grams of carbs and 600 calories for as little as $1.65.
That shows how cheap it is to eat junk. On the other hand, those weight loss programs advertised on TV can cost a fortune while the food they provide is not much better for you. Their pre-packaged meals are highly processed and often contain ingredients that are anything but healthy.
Author Profile--Cliff Smith lost 30 pounds in 30 days on this diet of natural foods and concentrated health drinks. You can read more about natural weight loss, and Cliff shares additional information on achieving peak levels of health and fitness through proper nutrition at his blog, High Fiber Food Is Good For Your Mood.
This natural weight loss plan provides whole food nourishment that takes your body to a whole new level of health and fitness, quickly and conveniently. (click on any of the items highlighted for more information about each one). Of course, results will vary, depending on how toxic a person is, or how much exercise they do.
Breakfast
Mix 1VitaShakewith 12oz of non-dairy milk(I recommend Rice Milk or Almond Milk).
One serving of this concentrated all natural food formula provides your body with protein, soluble fiber, complex carbohydrates, and essential vitamins and minerals. These nutrients provide long lasting satisfaction and energy.
This formula curbs cravings, so you are not thinking about food all day, which is a major step toward natural weight loss.
You can't buy nutrition this powerful at the store, and definitely not in a fast food breakfast.
The time saved in preparing so much nutrition quickly and conveniently is priceless.
Drink a quart (32oz) of Calli Tea during the hours after you wake.
1 Calli tea bag makes a quart (32oz) or 4 cups.
Calli tea can help detoxify the liver, which is probably the most important first step in natural weight loss.
You'll receive more benefits in one Calli tea bag than you can possibly get from any store-bought tea. This is a great replacement for coffee, which studies have shown can actually make you gain weight.
Use Sunnydew Liquid Steviato enhance the flavor of Calli Tea, and to curb cravings.You'll only need a few drops per quart. Stevia is a sweet herb that helps maintain normal blood sugar levels.
"We like the Calli tea. My wife drinks it every day, and she drinks Calli Night to help her sleep. She’s lost a little weight, and we’ve both noticed that it makes us feel great! We switched from unhealthy drinks, like coffee, and now our daughter is drinking Calli, too." G. Henderson/Crystal River, FL
"My mom and dad sent me some Calli tea and some Fortune Delight, they mentioned that it would help me lose weight but I am a skeptic and didnt believe them, so I just drank it to be drinking tea, and within 4 days of starting this drink, I lost 3 whole pounds! I did not change what I ate or anything just added the tea to my daily drinking, and I am no longer skeptical about this WONDERFUL product!! Thank you so much!!! Bekka E./Springdale, Arkansas
Mid-morning snack Eat 1 Natural High Fiber Food Bar - Sunbars
They satisfy hunger and provide necessary fiber.
These natural high fiber food bars provide essential amino acids, beneficial fats from fruits and nuts, plus concentrated fiber with all natural food ingredients.
These bars assist the digestive system without added sugars, artificial flavors, or preservatives, and satisfy your hunger without making you feel bloated.
Drink1 quart (32oz) of a fat flushing health drink, Fortune Delight throughout the mid-day, especially after eating a Sunbar.
1 packet of Fortune Delight makes 1 full quart (32oz).
The natural health drink formula to use is called Fortune Delight. It is an advanced fat flushing beverage that is more affordable and effective than any of those useless, convenience-store bottled waters.
This is far more effective for flushing fat than plain water and is a totally natural replacement for sodas, bottled waters or harmful energy drinks.
No sugar or artificial flavoring, but plenty of flavor.
Use Sunnydew Liquid Steviato enhance the flavor of Fortune Delight, and to help curb cravings.You'll only need a few drops per quart.
"I have been very pleasantly surprised how well the Fortune Delight and Calli Tea has worked for me. Using the drinks has helped me lose that extra layer of fat that has plagued me for some years now without having to "diet". The cleansing and detox has made it possible. I am looking forward to seeing what another 6 months will do." Barta/Mesa, AZ
Lunch
Mix 1 NuPluswith 8oz of non-dairy milk or juice(I recommend Rice Milk or Almond Milk)
One serving of this concentrated all natural food formula provides your body with complex carbohydrates, natural antioxidants, and phytonutrients from plants. These nutrients satisfy your hunger quickly and effectively.
This all natural food formula curbs cravings, so you are not thinking about food all day, which is a major step toward natural weight loss.
You can't buy nutrition this powerful at the store, and definitely not in a restaurant.
The time saved in preparing so much nutrition quickly and conveniently is priceless.
Wait 20 minutes, then if still hungry,eat one of these items:
Salad, soup, light sandwich on whole grain bread, veggie burrito, rice and beans, or other healthy choices with plenty of fiber.
Mid-Afternoon Snack Mix 1 more NuPlusOR Eat a piece of fruit
Drink 1 more quart of your fat flushing health drink, Fortune Delight, to continue your natural weight loss by flushing fats and toxins. Curb afternoon cravings with a few more drops of Sunnydew Liquid Stevia in your drink. ------------------------------------------------------------------------------------------------------------------------------------------
Dinner Eat one of these items: A piece of fish or chicken breast (grilled or baked, skinless) Add one of these: Baked potato, sweet potato, rice, or whole grain bread And one of these: Broccoli, cooked carrots, fresh or frozen peas, green beans, salad or other healthy vegetables with lots of fiber.
How to get started on this Natural Weight Loss Program:
By purchasing at least $200 you receive a FREE VIP Membership to order all of our natural weight loss products at discounts up to 20% off retail.
(Never any membership fees or auto ship charges of any kind. You control your purchases.)
3 Calli Tea 10ct Boxes (Mint, Cinnamon, or Regular)
$41.40
$1.38
1 Fortune Delight 60ct Box(Peach, Raspberry, Lemon, Cinnamon, or Regular)
$79.80
$2.66
1 VitaShake 40Ct Box (Cocoa or Strawberry)
$144.40
$3.61
3 Sunbar 10ct Boxes(Chocolate or Fruit)
$60.00
$2.00
1 NuPlus 60ct Box(Apple-Cinnamon, Naturally Plain, Mixed Berry, or Pina-Banana)
$153.60
$5.12
1 Bottle of Sunnydew Liquid Stevia
$26.40
.88c
Total Cost (Your price is based on a 10% discount after you purchase $200 and become a VIP Member)
Your Price
$505.60minus10% on anything over $200
$475.04 (FREE tax and shipping)
$15.83
Following Months - After you have spent $600, SAVE an additional 10% off for a total of 20% discount, for life!
$380.04(Plus tax and Shipping)
$12.66
Additional foods may be consumed, but pay attention to healthy choices. Try to eliminate cheese, dairy products, most meats and processed foods (especially those with trans fats, hydrogenated oils, sugar, high fructose corn syrup, artificial sweeteners and high sodium content). Eat more frequent, light snacks and try to avoid big, fattening meals.
Avoid alcohol, caffeine, and drinks other than Fortune Delight, Calli or plain water. Use as much Sunnydew Liquid Stevia as you want (to avoid cravings). Also, if you like the NuPlus and VitaShake, order more and consume it frequently. These will definitely eliminate cravings, satisfy your hunger and give you vast amounts of energy.
Just follow this easy, natural weight loss plan for thirty days. If it's right for you, then this will be a lifestyle that is easy to continue, which is really the key to keeping the weight off for life. The best part is that you can use the all natural food formulas and health drinks mentioned here so quickly and conveniently that you’ll wonder why more people don’t live this way. It saves time and money. You can spend less at the store, yet get so much more nutrition while you start to feel better and look healthier.
Follow this plan for thirty days to achieve results you'll feel and others will see. If nothing else, you'll be spending less on groceries. Instead of spending money on things that tear your body down, you'll be building your body up with more bang for your buck!
Change your habits for thirty days and find out that you really have nothing to lose. Stick to this diet of all natural foods and health drinks to see your calorie intake go down.
Keep in mind that it may take a few days for your body to adjust to this way of eating. Usually, after the first week, you'll need fewer calories and carbs. Yet, you will have more energy than you have had in years. This is the way to achieve healthy, natural weight loss and still feel energetic.
When you have questions, please use our contact us page or call us at 1-800-375-2869.
Please note: Any weight loss program should include exercise and a sensible diet with high-fiber, low-fat foods such as vegetables, fruit, lean white meats or fish.
