Making natural weight loss affordable with low carb foods, high fiber foods and health drinks is not that easy. These days it seems that losing weight costs more money than gaining weight.

• You can buy a fast food value meal with 30 grams of carbs and 600 calories for $1.65. 

But, when it comes to losing weight, most programs make your wallet thinner way before your other parts. Now, my story of natural weight loss may sound like one of those "hard to believe" tales.

It wasn't until friends greeted me with shock and amazement that I realized just how much weight I had lost in a short amount of time. So, I guess losing 30 pounds in one month was a pretty big deal, and something others might like to achieve.  I did it with natural low carb food formulas, accompanied by high fiber foods and concentrated health drink mixes.

If natural weight loss is one of your goals, keep reading...

The beautiful thing about this plan is its simplicity.

• You don't have to count calories or carbs, but will automatically cut down on both without even thinking.
• You won't have to figure out how you can have a piece of chocolate cake by trading a frozen pizza for a frozen fish.
• You won't have to make elaborate recipes, read motivational pamphlets, or go to dieters boot camp and eat low carb foods all week.

Just follow this easy, natural weight loss plan for thirty days and work it into the lifestyle that suits you best. If it is right for you, then this will be a lifestyle that is easy to continue.  The best part is you can use the low carb food formulas and health drinks mentioned here so quickly and conveniently that you’ll wonder why more people don’t live this way. It saves time and money.  You can spend less at the store yet get so much more nutrition, feel better and look younger.

Here's the natural weight loss plan that I used to lose 30 pounds in 30 days while cutting down expenses on other foods and drinks that weren't providing results:

Breakfast

Mix 1 low carb food formula - NuPlus with a choice of soy, rice milk, or juice. 

• This is an easy way to get super nutrients from nature.
• One serving of a concentrated natural low carb food formula provides your body with complex carbohydrates, natural antioxidants, and phytonutrients that cannot be obtained with typical food from any store or restaurant for the same price.
• A good natural, low carb food formula curbs cravings so you are not thinking about food all day, which is a major step toward natural weight loss.
• At only about $2.65 a meal, you can't buy nutrition this powerful at the store.
• The time saved in preparing so much nutrition so quickly is priceless.

Drink a quart of herbal tea throughout the morning

• I recommend a concentrated herbal tea called Calli because 1 tea bag brews a full quart and you get more for your money. 
• A good herbal tea is really a health drink that gives you antioxidants to continue the body's natural cleansing processes that were underway while you were sleeping.
• At less than $1.40 per quart, you will have more benefits in one Calli tea bag than you can possibly get from a store-bought tea.
• This is a great replacement for coffee, which can actually make you gain weight.

Mid-morning snack
Eat 1 Natural High Fiber Food Bar

• Natural high fiber food bars provide essential amino acids, beneficial fats from fruits and nuts, plus concentrated fiber with whole food ingredients.
• A good one will assist the digestive system without added sugars, artificial flavors, or preservatives and satisfy your hunger without making you feel bloated.

Drink 1 quart of a concentrated fat flushing health drink throughout the day.

• Get a totally natural replacement for sodas and energy drinks.
• With each sip, you will be taking in a mouthful of natural antioxidants from whole food ingredients such as lemons, peaches, raspberries and cinnamon.
• No sugar or artificial flavoring, but plenty of flavor and nutrition.

The natural health drink formula to use is called Fortune Delight and it mixes with a full quart of water for an advanced fat flushing beverage that costs less than many of those useless convenience store drinks- Only about $1.40 per quart serving.

Lunch
Mix 1 natural low carb food formula with soy, rice milk, or juice
Wait 20 minutes, if still hungry,
Eat one of these items:
Salad, soup, light sandwich on whole grain bread, veggie burrito, rice and beans, or other healthy choices with plenty of fiber.
The key to natural weight loss is to eat plenty of high fiber foods.

Mid-Afternoon Snack
Mix 1 natural low carb food formula
OR
Eat a piece of fruit

Drink 1 more quart of your fat flushing health drink to boost natural weight loss.

Dinner
Use one more natural low carb food formula mixed with soy, rice milk, or juice
Wait twenty minutes. If still hungry,
Eat one of these items:
A piece of fish or chicken breast (baked, skinless)
Add one of these:
Baked potato, rice, or whole grain bread
And one of these:
Broccoli, cooked carrots, fresh or frozen peas, green beans, salad or other healthy vegetables with lots of fiber.

Keep in mind that it may take a few days for your body to adjust to this way of eating. Usually, after the first week, you will need fewer calories and carbs. Yet you will have more energy than you have had in years. This is the way to achieve healthy, natural weight loss and still have money left over.

Follow this plan for thirty days to achieve results you will feel and others will see. If nothing else, you will be spending less on groceries. Instead of money spent on things tearing your body down, you will be building your body up with more bang for your buck! Change your habits for thirty days and find out that you really have nothing to lose. Watch your cash flow go up while your calorie intake goes down with high fiber foods, all natural health drinks and low carb foods for truly affordable, natural weight loss.