March 6, 2017 @ 8:37 PM
By Glenda Feilen
How’s Your Memory? Ready to Improve it?
At birth, your brain starts to shape itself based on all the things in your environment. It branches out and makes new connections so that neurons in your brain can record all your experiences, which are called memories.
According to professor Martin Conway, an expert on childhood amnesia, most people do not have memories going further back than the age of about five, or in some cases three.
Your brain changes with age like the rest of your body. It's common for most people to adapt and function normally. Not surprisingly, to continue to form and recall memories is very ......
February 26, 2017 @ 9:49 AM
An alkaline pH balance in the bloodstream is essential for a healthy diet. The pH of your blood is naturally alkaline, registering around 7.4 on the pH scale. Blood that has a pH below 7.35 is considered to be critically acidic. Your body will do whatever is necessary to maintain that delicate balance, even if that means extracting calcium from your bones in order to neutralize the acid.
Bones are the most accessible source of something alkaline that the body can utilize to increase alkalinity in the blood. When the body leeches calcium from bones in order to neutralize excess acid in the diet it leads to arthritis, osteoporosis and bone loss.
Acid foods and drinks in the diet include soft drinks, sugar, artificial ......
February 17, 2017 @ 4:05 PM
Here is a brief overview of how to get the most from this wonderful food lifestyle. This outline is all there is to it. The equation is pretty simple. Eat Sunrider foods & clean up your body = great health with lots of energy. Imagine, never being tired, irritable, fat or sick and then having such a clear mind that things come to you easily and effortlessly. Although these may seem like pretty big claims, and they are not touted by Sunrider, but by the people who have eaten these foods on a regular basis.
Although Sunrider as a company does not tell people what to eat and what not to eat, you can be on the fast track to better health or take things more slowly.
Here are a few points to consider ......
February 6, 2017 @ 8:12 PM
I'm Cliff Smith one of the owners of BestHealthFoodStore.net. Since 2001, my wife, Jane Wakefield, and I have been sharing our favorite healthy living products with thousands of people around the world. After watching many fad health products come and go, we're absolutely certain that our exclusive manufacturer, Sunrider, has been producing the safest, most effective health and beauty formulas on Earth for over 35 years. That's why so many others have been using Sunrider products since 1982!
We're proud to say that all the products we offer are made exclusively by Dr. Tei-Fu Chen and his company, Sunrider, the only manufacturer we trust for serious nutrition.
In addition to being one of the.........
January 2, 2017 @ 6:14 AM
By Jane Wakefield
Are the people around you making you sick?
"Oh it's something going around" they say. "It must have been something in the air on the airplane." "Little Susie keeps picking up something at school." These are some of the phrases I hear when someone "comes down" with a cold. Do we really "catch" a cold? Why do some people seem to stay healthy during the cold and flu season while others seem to always get sick?
It's the strength of our immune systems that will determine if and how often we get sick or "catch" something. Wouldn't it be smart to build up your immune sytem rather than wait for a cold ......
December 26, 2016 @ 8:50 PM
By Cliff Smith
Whether your goals for 2017 are weight loss, more exercise, or just an overall healthier body, here are a few ways to get a head start on the new year. Including any one of these recommendations in your routine will quickly enhance your health and fitness. You don’t need to completely alter your lifestyle to get great results. Start with something that is easy for you to implement in your daily diet or lifestyle and feel the changes.
Drink Herbal Tea
As many diet and nutrition experts will tell you, one of the best things you can do for your body is to drink green tea. With a wide range of scientific studies to back up the experience of thousands of years, sources ranging from The Journal of .........
November 5, 2016 @ 8:19 AM
By Glenda Feilen & Jane Wakefield
A recently married friend came to see me this week. She was complaining about the fact every morning for the past 3 months (the duration of her married life) she has been waking up in the morning with a headache. She also told me she has gained weight (which she didn’t have to tell me!) and she said he just didn’t have any energy at work anymore.It didn’t take much investigating to find out the fact that since she has been married she has been drinking her husband’s protein powder and has not been taking her VitaShake and Fortune Delight tea, which previously was part of her daily routine. Of course she purchased both that day and one week later I received a text from ......
October 22, 2016 @ 11:09 AM
By Jane Wakefield and Sherry Jones
Feeling like there are too many pressures and demands on you? Losing sleep worrying about your family, tests and schoolwork? Eating on the run because your schedule is just too busy? You're not alone. Everyone experiences stress at times - adults, teens, and even kids. But there are things you can do to minimize stress and manage the stress that's unavoidable.
What Is Stress?
Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. The events that provoke stress are called stressors, and they cover a whole range of situations - ......
October 13, 2016 @ 3:27 PM
By Jane Wakefield and Sherry Jones
Do Americans really get parasites?
Well of course we do! As gross as it may seem, the majority of us have parasites. You may not think it so, since we can live our lives free from the symptoms or suffer the results of parasitic infestations. However, many do suffer unknowingly.
The symptoms vary from anemia, fever, joint pains, muscle pains, vomiting, liver problems, lung problems, rash, convulsions, colitis, low blood sugar, fatigue, swollen lymph glands (that can mimic tumors), allergies, restlessness, diarrhea,dry cough etc. Parasites have to eat, so they rob us of our nutrients and poison us with their toxic waste. They travel through our bodies and puncture our intestines and organs to do so! Ouch!......
September 29, 2016 @ 1:07 PM
By Jane Wakefield and Sherry Jones
The body is designed to have an optimal weight and shape. During our life, choices in lifestyle decisions, eating habits, available foods, and our environment work together to move us away from that optimal position.
Many nutritional and herbal companies' approach to solving the excess fat out of the body is to get the fat out using ways that are not generally healthy for the body. They use procedures, colonics, herbs, or other ingredients, such as Ma Huang (ephedra) and Guarana (high caffeine content) to this intent. While these herbs will decrease appetite and increase energy, they do it for the wrong reasons. The means is as important as the end. We at BestHealthFoodStore.net recommend, the way to......