June 21, 2016 @ 11:15 AM

By Jane Wakefield

This is the number one tip for a healthy summer.

Stay Hydrated!

Hydrate with Thirsty Man Hiker in DesertWhy is it important to stay hydrated?  Here are the effects of not hydrating:

  • Fatigue - Water is the best conductor of electricity for producing energy in the body. Without enough water, the enzymes cannot do their job to remove lactic build up in the muscles, which can cause one to feel tired.
  • Headaches - Most headaches are caused by dehydration. The brain is 80% water.
  • High Blood Pressure - The blood is 80-92% water, if there is not enough water, the blood can become too thick, causing slow movement through the arteries.
  • Allergies - The body will produce too many histamines in order to conserve water, constricting airways and ......
  • ...

Read More
June 8, 2016 @ 9:54 AM

by Cliff Smith

Healthy SkinThere is a saying that "beauty is only skin deep." Not so! What you put inside your body reveals your health on the outside through your skin. The skin is the largest organ in the body and has many duties in keeping you healthy.

Your skin eliminates wastes by perspiring. It serves as a protection from the weather and pollutants, is the first layer of the defense system and plays an important role in your health.   Even though your skin is aging, it is possible to control the health of your skin.

Here are 3 valuable tips to keep your skin healthy: 

1.  Stay Away from the 3 Skin Sins: Smoking, Tanning Salons, and Sunbathing. All three of these will age your skin prematurely. Cigarette smoking ......

Read More


GMO Free LabelMoney Back Guarantee logoEASY Refund and Exchange Policy After you purchase anything at our health food store online, if you feel that it does not live up to your expectations, simply return any unused merchandise within 30 days and we’ll give you a full refund of the purchase price, or exchange for equal value. 

Sunnydew Liquid Stevia

Sunnydew Liquid Stevia

Follow these Guidelines:

Read our latest healthy living blog posts

Healthy Living Blog Icon


Facebook Like Button

Click to join the healthy conversations on Facebook.

Sign up for BestHealthFoodStore.net:

Healthy Living Info & Special Offers
   Email:   
Constant Contact Safe Subscribe
For Email Marketing you can trust

Sunrider Introduction Video Clip

Learn more about our exclusive manufacturer, Sunrider

►See why Sunrider products are better than organic!

Sunrider SunpackTry Sunrider Nutritional & Fitness Packs

The SunPack contains the very best in nutrition and wellness products from our health food store online.

Using the SunPack provides increased energy and greater well-being.

SAVE 20% On all Sunrider Products in the USA and Canada ►Get your Sunrider IBO Membership to buy Sunrider products at the lowest, wholesale prices. Click for details.
Weight Loss ►Nutrition Tips ►About Us ►Join Sunrider for Discounts Contact us
We are Sunrider Independent Business Owners. Sunrider International is not responsible for the content at our health food store online and the statements here have not been evaluated by the Food and Drug Administration. Sunrider products are not intended to diagnose, treat, cure or prevent any disease.
Creative Commons License  Site content by Cliff Smith
All BestHealthFoodStore.net content by Cliff Smith is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.  Based on work at http://www.besthealthfoodstore.net.