by Cliff Smith

I’ve decided to just come right out and address the elephant in the room at our online health food store.  Our health foods, drinks and herbal supplements are not bargains. 

• A bargain is something you don’t need at a price you can afford.

Some people believe that our products are too expensive.  So, instead, they buy inferior supplements from typical retail sources.  Then, we hear from them with issues that sound like their bodies are out of balance from taking too many cheap supplements.  These health conscious individuals are trying to be chemists and tackle different symptoms using bargain-priced vitamins, minerals and supplements in an effort to do what our expert, Dr. Tei-Fu .........

by Cliff Smith

What is perfect health?

• Perfect health is achieved when the 5 systems of the body are working together in harmony with nature and your organ functions are all in balance.  That’s when you feel great and the body has the tools it needs to heal itself and maintain perfect health without medications or surgery.

Our health and nutrition expert, Dr. Tei-Fu Chen says, "The body's five systems are like 5 horses pulling a chariot. If one horse runs too fast or too slow, the chariot cannot run smoothly.  The systems must be in balance."

What are the 5 systems of the body that need to be balanced?

• 

  Endocrine (balancing hormones)
• Digestive (processing food)
• Respiratory (managing ......
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By Cliff Smith

To begin the New Year with good health, we’ve shared:

►5 Ways to Get Fit in ’15

1. Maximize Nutrition & Minimize Calories
2. Hydrate with Herbal Teas
3. Eat Sensible Portions
4. Say Goodbye to Sugar
5. Toss Toxic Toothpastes

and ►5 More Ways To Get Fit in ‘15

1. Start a New Exercise Program
2. Eat a Healthy Breakfast
3. Cleanse the Liver
4. Reach for Healthy Snacks
5. Regenerate the Body Rather than Degenerate

Now, here are 5 of the Best Ways to Get Fit in ’15!

1.  Find a physical exercise that you enjoy.  There is no better way to stick with an exercise routine than finding something that makes you look forward to it every day.  For me, that was mountain ......

By Cliff Smith

Last week at the Healthy Living Blog, we shared 5 Ways to Get Fit in ’15.

1. Maximize Nutrition/Minimize Calories
2. Hydrate with Herbal Teas
3. Eat Sensible Portions
4. Say Goodbye to Sugar
5. Toss Toxic Toothpastes
   

• Read 5 Ways to Get Fit in ’15 from last week’s Healthy Living Blog.

Now,  reach a level of health and vitality that you may not have felt since you were 15 years old with 5 More Ways To Get Fit in ’15.

1.   Start a new exercise program.  Even if you already have an exercise routine, you can take your fitness to the next level by switching things up.  A new routine can wake your body up and promote visible, positive  changes in a hurry. ......