December 10, 2018 @ 1:33 PM

By Glenda Feilen

Why not? You are what you eat? I know you’ve heard that before! It’s true.

little girl drinking Calli tea

The cells in your body can be made of grease, sugar, and process carbs, which isn’t a nice way to treat them – or they can be doing the happy dance because you are feeding them with nutrients so they can do their special little jobs in your body. 
Eat food made by nature. Your body was meant to eat whole food with nutrients in synergy so that every little nutrient is in the right amount working together to be assimilated and utilized by your body. 
Sunrider is whole food made by nature. If your have extra stress or are extra busy during the holidays, you might was to eat more food.
If you are exhausted at night or half way through the day, stop and have a VITASHAKE or NUPLUS, or a SUNRISE. Yesterday I saw some little packets on someone’s table and I asked what they were. She said, “Oh, those are energy packets.” I looked on the label and what did I see? The first ingredient was cane sugar!!! So many people waste their money on junk that ruins their health. This is something you won’t ever have to worry about with Sunrider.
A big secret for staying healthy is to make sure you are always hydrated. Drink extra FORTUNE DELIGHT. Take it with you when you leave the house. It keeps your energy up and prevents headaches, bad breath, tiredness, and very yellow dark urine. Besides the fact it contains so many wonderful antioxidants, which research reports are beneficial for your heart health. Remember, it also helps the body flush fat and supports the body in keeping you skin glowing and radiant. 
woman wth holiday stressAnother little secret is in knowing how to lessen your stress. Stress can make you sick!!! ESE! ESE! ESE is the perfect formula for the holidays and then you’ll never want to quit it. If you feel stressed, simply STOP! Sit, take a few deep breaths, and reach for a cup of CALLI. You will be amazed at what that 5-7 minute break will do for you and your body. The least way stress can affect you is to worsen or increase the risk of conditions like obesity, heart disease, diabetes, depression, gastrointestinal problems, and asthma. 
Health is definitely wealth during the holidays! Being sick can ruin your whole season. Sunrider nutritional herbal whole food formulas are the best investment you can make during the holidays!