Every day you have the opportunity to choose your life's path.
- Do you reach for the healthy snack or the sugary treat?
- Do you drink another cup of coffee or sip some green tea?
- Do you take a drug or satisfy the body and mind, naturally?
At BestHealthFoodStore.net, we're always trying to make the healthiest, most natural choices possible. We look for ways to avoid the Standard American Diet (SAD) while choosing foods, drinks and herbal supplements that build bodies up rather than tear them down.
Here are simple ways to make healthier choices this year:
Start your morning with a healthy mouth by eliminating fluoride and other toxic chemicals from your toothpaste selection. There's just no need for those harmful ingredients today. You can keep your teeth and gums healthy, naturally with SunSmile Herbal Toothpaste.
Skip the bacon and eggs for breakfast. Look for foods that deliver more nutrition in fewer calories with less fat, cholesterol or sodium. Try VitaShake for breakfast. Yummm!
Replace coffee with green tea to combat free radicals that cause aging. The antioxidants in green tea are proven cancer fighters. Calli is even better than green tea because it is concentrated with additional herbs. This one switch can have a dramatic impact on your life.
►See our consumer testimonials.
Maintain a healthy pH balance in the body with the right drink selections. 
Reduce the consumption of acidic drinks, like coffee, energy drinks or soft drinks, and increase the intake of alkaline drinks, like Evergreen, Calli Tea and Fortune Delight. This will help your bones and joints.
- Learn more about pH balance with our Alkaline Food Test.
Fill your plate at meal-time with more vegetables and less meat. Keep your meat or protein selection to the size of a deck of cards, while loading the rest of your plate with veggies. This small change can help you lose weight and improve digestion.
Reduce the number of acidic foods in your diet to create a healthy pH balance. Steer clear of acid forming foods, such as preserved meats, sugary snacks and artificially sweetened products. Replace those unhealthy choices with alkaline foods, like NuPlus and Quinary.
Choose healthy snacks over candy bars or power bars that are loaded with too many unwanted ingredients. Sunbars satisfy hunger with beneficial protein, heart-healthy fiber and super-concentrated ingredients you won't find in any other energy or fiber bars.
Satisfy your hunger between meals with healthy low calorie choices, instead of salty, sugary or high calorie snacks. Lowering your sodium intake is important for everything from high blood pressure to weight control. 
A good rule of thumb is to select foods that have lower sodium levels than the number of calories per serving. Try crunchy, healthy, satisfying Nupuffs.
Pre-satisfy your appetite with SunTrim Plus 30 minutes before meals so that you eat less, manage a healthy weight, control mood swings and stay fit.
