Spirulina is composed largely of protein and is noted for its essential and non-essential amino acids. It also contains Pro-vitamin A, which is converted to Vitamin A by the body.
Spirulina is a species of edible micro algae. It has a mild taste,common to fresh water algae and has a long history of human consumption.
The iron in blue-green algae has been found to be easily absorbed by the digestive system, unlike the iron found in spinach and various other plant sources.
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